Tag: katreesecoaching13

  • Grief and the word “Sorry” and other comments.

    As a coach, I help people in grief, or in recovery, feel comfortable expressing [loss] to people. Explaining our past experiences do not have to turn into a pity party. Wanting people to understand where we are coming from is good. And the more we tell our experiences the easier it is to stay resilient. 

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  • Transformation

    Image from http://www.jobsearchjungle.com/the-transformation-caterpillar-to-butterfly-will-an-mba-transform-your-career/ Transformation is not easy. In fact, is effing hard. You have to go through contracting, stretching, pulling, shoving – the chaos is tremendous. But in the end, there is this beautiful new form. A brighter, more aware form that you can take onto the next leg of your journey. Many of us run […]

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  • There is awe everywhere if you take the time to look.

    As I was driving to work I saw this image. The sky was so beautiful that I was willing to be late to the office to snap this picture. I would know how to make it look more beautiful that it was I hope that I can look at this picture and always remember the […]

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  • My best friend has been with me the whole time!

    Image from http://www.keepcalmandposters.com/poster/5784150_we_are_best_friends_forever Have you been around a bunch of people and still felt alone? Have you looked at where other people were going and what they were doing and wondered, “why do I know them?” It’s weird when you finally realize that no one really knows you like you do. But at the same time, […]

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  • Grief

    Image from http://www.yogabasics.com/connect/yoga-blog/surrendering-to-grief-and-loss-through-yoga/ I’m finding more and more how to understand the feelings that we have but don’t allow ourselves to fully be aware of them. Grief has been a stain in my life for a long time and I am becoming more and more aware of how many other people feel the same. Then the […]

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